Get ready to indulge in the irresistible sweetness of our Cranberry Bliss Bars – a delightful treat inspired by the famous Starbucks pastry.
These bars feature a harmonious blend of tangy cranberries, creamy white chocolate, and warm spices, all nestled atop a tender blondie base.
Whether you’re hosting a holiday gathering or simply craving a decadent dessert, these bars are sure to be a hit!
Ingredients
- 1 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, melted
- 3/4 cup brown sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup dried cranberries
- 1/4 cup white chocolate chips
- 1/4 cup chopped walnuts (optional)
- 4 oz cream cheese, softened
- 1 cup powdered sugar
- 2 tablespoons orange zest
- 1/2 teaspoon vanilla extract
Equipment
- 8×8-inch baking pan
- Mixing bowls
- Electric mixer
- Spatula
- Parchment paper
Instructions
Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
In a mixing bowl, whisk together the flour, baking powder, and salt.
In another bowl, mix the melted butter and brown sugar until well combined. Add the egg and vanilla extract, and beat until smooth.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Fold in the dried cranberries, white chocolate chips, and chopped walnuts, if using.
Spread the batter evenly into the prepared baking pan.
In a separate bowl, beat the softened cream cheese, powdered sugar, orange zest, and vanilla extract until smooth.
Drop spoonfuls of the cream cheese mixture over the blondie batter. Use a knife or spatula to swirl the cream cheese mixture into the batter.
Bake for 20-25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.
Allow the bars to cool completely in the pan before cutting into squares.
Nutritional Facts
Per Serving (1 bar):
- Calories: 220
- Protein: 2g
- Carbohydrates: 30g
- Fiber: 1g
- Fat: 11g
- Sugar: 20g
Health Benefits
“Cranberry Bliss Bars” may offer some health benefits, though it’s important to note that they are typically considered a dessert or sweet treat and should be enjoyed in moderation.
Here are some potential health benefits associated with certain ingredients commonly found in Cranberry Bliss Bars:
Antioxidants from Cranberries:
Cranberries are rich in antioxidants, particularly flavonoids and polyphenols.
These compounds can help protect the body’s cells from damage caused by free radicals, contributing to overall health and potentially reducing the risk of chronic diseases.
Healthy Fats from Nuts:
Some recipes for Cranberry Bliss Bars include nuts, such as almonds or pecans.
Nuts are a good source of healthy fats, including monounsaturated and polyunsaturated fats, which are beneficial for heart health.
Fiber Content:
Depending on the ingredients used, Cranberry Bliss Bars may contain dietary fiber.
Fiber is essential for digestive health, can help regulate blood sugar levels, and contribute to a feeling of fullness, potentially aiding in weight management.
Mood-Boosting Effects:
Dark chocolate, which is sometimes used in the creation of Cranberry Bliss Bars, contains compounds like phenylethylamine (PEA) and serotonin.
These chemicals can have mood-enhancing effects, contributing to a sense of well-being and happiness.
Nutrient-Rich Ingredients:
Depending on the recipe, ingredients like coconut, oats, and other whole foods may contribute essential vitamins and minerals to the overall nutritional profile of Cranberry Bliss Bars.
It’s important to be mindful of the overall ingredients and nutritional content, as some recipes may include added sugars, refined flours, and other less nutritious components.
Moderation is key when enjoying sweet treats, and individuals with specific dietary concerns, such as diabetes or allergies, should be cautious and choose recipes that align with their dietary needs.
FAQs
Q1: Can I use fresh cranberries instead of dried?
Fresh cranberries can be quite tart, but if you prefer them, you can certainly use them. Consider adding a bit more sweetness to balance the tartness.
Q2: Can I omit the nuts for allergies?
Yes, feel free to omit the nuts if you or anyone consuming the bars has a nut allergy.
Q3: Can I make these bars ahead of time?
Absolutely! These bars can be made a day or two in advance and stored in an airtight container at room temperature.
Q4: Can I freeze these bars?
Yes, these bars freeze well. Wrap them tightly in plastic wrap and store them in an airtight container in the freezer for up to a month.
Q5: Can I substitute the cream cheese topping with something else?
If you prefer, you can top these bars with a simple vanilla glaze instead of the cream cheese mixture.