Greek Lentil Salad Recipe

Greek Lentil Salad complements any meal! This tasty salad has plant-based protein, complex carbohydrates, and fresh flavours.


– 1 cup uncooked lentil – 1 small cucumber chopped (1.5 cups) – 1 cup cherry tomatoes halved – 2/3 cup red onion finely chopped – 1 cup sun-dried tomatoes drained – 2/3 cup feta cheese crumble – ½ cup fresh parsley chopped Dressing: – 2 Tbsp avocado oil – Zest of one lemon – 2 Tbsp fresh lemon juice – 1 Tbsp dijon mustard – 1 small clove garlic minced – ½ tsp sea salt to taste – ¼ tsp black pepper to taste


Cook lentils in a large pot per package instructions. Cooking times vary by lentil type and brand.

Step 1

After cooking, drain the lentils into a colander or fine mesh strainer, run cold water over them, and let them cool to room temperature. 

Step 2

Cook the lentils ahead of time and refrigerate until salad time. Mix the dressing ingredients in a small bowl or measuring cup and reserve.

Step 3

In a large bowl, combine cooked and cooled lentils, chopped cucumbers, cherry tomatoes, red onion, sun-dried tomatoes, and feta cheese.

Step 4

Mix in the dressing until well combined. Serve lentil salad with your main entrée and enjoy!

Step 5

See Also

See Also

How to Make Pickled Peppers